This is a big question, and there are many players in this ball game! No, it’s not just about poopin’…that is so last century! As we are now facing at least 80, 000 chemicals in our environment, it is essential that we support our body in getting rid of the poisons that accumulate during our Continue reading

and three weeks of antibiotics might not be the WHOLE answer! With our warmer winter and no prolonged periods of very cold conditions, it will amp up an early tick season in the North east. Lyme-related illness is a silent epidemic and it has been great to see more media exposure in the local media Continue reading

Whole foods with multiple different colors and phytonutrients have energetic properties that get transferred into our DNA. We know now that with nutrition we can modulate our genes, and that brings with it a sense of self-responsibility. Foods affect our body at cellular level, creating sensations of hot, cold, warm, cool and neutral. You might Continue reading

AN ESSENTIAL TRACE MINERAL THAT IS OFTEN DEFICIENT IN INDIVIDUALS LIVING WITH LYME Zinc is getting a lot more attention these days, as zinc deficiencies are very common these days. Stress depletes our storage and when living with Lyme zinc is often deficient. So, let us talk about zinc and why we want to make Continue reading

Chronic Lyme disease and Co-infections: With us being in the midst of Summer, the peak of Lyme season, I would be remiss if I did not write briefly about Chronic Lyme disease and the co-infections, e.g. Babesia, Bartonella, Ehrlichia, Mycoplasma – and there are many more. Symptoms of these infections can be mysterious ranging from Continue reading